Day 7

It's starting to make sense. I think about how happy I will be to have a buffalo chicken wrap again from Lennys and suddenly I have no appetite for that buffalo chicken wrap. It sounds kind of yucky. A blackened tuna over organic mixed greens salad...now that sounds delish.

So that's good I think. Redirecting my cravings away from yucky and toward good for me...yea, that's definitely good.